How to Keep Mouthguard Clean, Dental Crown Without Root Canal Part 1: How to Keep Mouthguard Clean? Your mouthguard plays a crucial role in protecting your teeth during sports or managing conditions like bruxism (teeth grinding). To ensure its effectiveness and maintain your oral hygiene, follow these steps to keep your mouthguard clean: 1. Rinse After Use: After every use, rinse your mouthguard with cold water to remove saliva and debris. This simple step helps prevent the growth of harmful bacteria. 2. Gentle Brushing: Use a soft-bristle toothbrush and a mild soap or toothpaste to gently clean your mouthguard. Avoid abrasive materials or harsh chemicals that can damage the mouthguard's material. 3. Thorough Rinse: After brushing, rinse the mouthguard thoroughly with clean water to ensure no residual soap or toothpaste is left behind. 4. Weekly Soak in Vinegar Solution: Give your mouthguard a deep clean once a week by soaking it in a mixture of equal parts white vinegar and water...